FitPediaPerformance OS

EQUIPMENT · 48

史密斯机

显示 24 / 48 个动作

排序

smith back shrug

smith back shrug

背部traps史密斯机

smith behind neck press

smith behind neck press

肩部·史密斯机

smith bench press

smith bench press

胸部·史密斯机

smith bent knee good morning

smith bent knee good morning

#0749史密斯机

smith bent knee good morning

smith chair squat

smith chair squat

#0750史密斯机

smith chair squat

smith close-grip bench press

smith close-grip bench press

#0751史密斯机

smith close-grip bench press

上臂·triceps

smith deadlift

smith deadlift

#0752史密斯机

smith deadlift

smith decline bench press

smith decline bench press

#0753史密斯机

smith decline bench press

胸部·pectorals

smith decline reverse-grip press

smith decline reverse-grip press

#0754史密斯机

smith decline reverse-grip press

胸部·pectorals

smith hack squat

smith hack squat

#0755史密斯机

smith hack squat

smith hip raise

smith hip raise

#0756史密斯机

smith hip raise

smith incline bench press

smith incline bench press

#0757史密斯机

smith incline bench press

胸部·pectorals

smith incline reverse-grip press

smith incline reverse-grip press

#0758史密斯机

smith incline reverse-grip press

胸部·pectorals

smith incline shoulder raises

smith incline shoulder raises

#0759史密斯机

smith incline shoulder raises

胸部·serratus anterior

smith leg press

smith leg press

#0760史密斯机

smith leg press

smith narrow row

smith narrow row

#0761史密斯机

smith narrow row

背部·upper back

smith rear delt row

smith rear delt row

#0762史密斯机

smith rear delt row

smith reverse calf raises

smith reverse calf raises

#0763史密斯机

smith reverse calf raises

smith reverse-grip press

smith reverse-grip press

#0764史密斯机

smith reverse-grip press

胸部·pectorals

smith seated shoulder press

smith seated shoulder press

#0765史密斯机

smith seated shoulder press

smith shoulder press

smith shoulder press

#0766史密斯机

smith shoulder press

smith shrug

smith shrug

#0767史密斯机

smith shrug

smith single leg split squat

smith single leg split squat

#0768史密斯机

smith single leg split squat

smith sprint lunge

smith sprint lunge

#0769史密斯机

smith sprint lunge